Elevenses – Four New Snacks for This Week

Sometimes 11 o’clock is that little magical pause when we simply need a bite, a sip, and a moment to disconnect from the pace of the day. That’s why I’ve prepared four new Elevenses ideas that bring together quick preparation, lightness, and of course, flavor.

This week you’ll find something exotic, something savory, something refreshing, and a little treat for those with a sweet tooth.

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🍤 Spring rolls with shrimp

🥪 Mini Caprese bites

🥭 Mango smoothie

🍫 Chocolate coconut balls

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🍤 Spring rolls with shrimp

Exotic, light, and crisp – perfect for dipping into soy sauce.

Ingredients (for 6 rolls)

• 6 rice paper sheets
• 12 cooked shrimp, peeled
• 1 avocado
• a handful of fresh sprouts
• a few cilantro or mint leaves (optional)
• soy sauce for dipping

Preparation

1. Prep the ingredients: peel the shrimp; slice the avocado thinly; wash and dry sprouts and herbs.
2. Rice papers: soak each sheet in warm water for 5–8 seconds until pliable. Place on a clean kitchen towel.
3. Fill: in the center place 2 shrimp, avocado slices, some sprouts, and a herb leaf.
4. Roll: fold the bottom over the filling, fold in the sides, then roll up tightly.
5. Serve: fresh, with soy sauce on the side.

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🥪 Mini Caprese bites

A quick savory snack that brings Caprese salad into mini form.

Ingredients (for 2 servings)

• 1 small baguette
• 1 large tomato or a few cherry tomatoes
• 100 g mozzarella
• a few fresh basil leaves
• olive oil, salt, pepper

Preparation

1. Slice the baguette and toast lightly in a pan or toaster.
2. Top each slice with tomato and mozzarella.
3. Drizzle with olive oil, season with salt and pepper, and finish with basil.
4. Serve as mini Caprese bites.

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🥭 Mango smoothie

A refreshing drink that adds energy and color to your mid-morning break.

Ingredients (for 2 glasses)

• 1 ripe mango
• 200 g plain yogurt
• 100 ml orange juice
• a few ice cubes

Preparation

1. Peel the mango and cut into cubes.
2. Blend mango, yogurt, juice, and ice until smooth.
3. Pour into glasses and serve immediately.
4. Optional: add a squeeze of lime juice for extra freshness.

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🍫 Chocolate coconut balls

A sweet little treat – no baking, ready in just minutes.

Ingredients (about 12 balls)

• 150 g crushed biscuits
• 2 tbsp cocoa powder
• 3 tbsp condensed milk or melted chocolate
• 2 tbsp shredded coconut (for coating)

Preparation

1. Mix biscuits, cocoa, and condensed milk (or melted chocolate) in a bowl.
2. Shape into walnut-sized balls.
3. Roll in shredded coconut.
4. Chill for 30 minutes until firm.

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📌 Quick recap: exotic spring rolls, classic Caprese bites, a fruity smoothie, and sweet chocolate balls – your 11 o’clock made delicious.

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